Thursday, April 24, 2008

Weight Issues

I have struggled with my weight all of my life. I am beginning to think part of my mood has to do with some weight struggles I have been dealing with this week. I think I am afraid to lose weight. This makes no sense right? It didn't click with me until Jenny said something about being scared Tuesday. That's when it hit me like a freight train. I'm scared to lose weight! Why am I scared? I have been fat all my life. I have always been the fat sister, the fat friend, the fat mom. Frankly, I'm tired of it! If I lose this weight, I will have to come up with a new "identity" for myself. I will have to become a new person. I do NOT want to pass this problem onto my kids.

Here's my plan:

Start walking five times a week, for more than 200 minutes a week. Plus I will take the kids for neighborhood walks 4 times a week.
Really watch what I eat, not the old joke that I watch everything go into my mouth. But, make conscious decisions about what I am eating.
Stop giving excuses!
Don't obsess! If I screw up a meal or snack, start again that minute.
No eating just because I am bored.

I am not the person that God wants me to be. Isn't gluttony one of the seven deadly sins? This is not who He wants me to be. I am not living to my full potential. How can God bless me when I am not abiding my His word and not living like I should?

Can I do this and still eat what I want? Can I still eat chocolate, ice cream, The Beacon, and pizza? Yes, I lost 60 pounds doing that. But, it's like a bank account. You get so many carbs, in my case, to spend in a day. If you overdraw you just overdraw. You start again the next second. I am actually feeling a little better, just getting this out and admitting to the fact. So, I hope you all have a great night. I am going to work on my menus for next week.

One more thing: Thank you Carol for the Southwestern Chicken recipe that I posted earlier in the week!

1 comment:

Anonymous said...

Hey Steph,

I love your posts because you are so honest. I'm in the same boat with ya, girlfriend. Just love yourself first, and then focus on the everything else. You are wonderful and beautiful....!! Thanks for keeping us inspired...!

P.S. Glad you enjoyed the recipe...!