Liver Detox

Last week Dr. Oz was on GMA talking about detoxing your liver. He said a number of people are being diagnosed with fatty liver. He also said that most people would benefit from detoxing their liver, ir would help break sugar addictions and help your body deal with fats you ingest on a daily basis. So, I decided I would give it a try. It's really not hard, you don't have to drink anything weird, just give up grains for a week. I started on Friday and feel so much better. I just have a ton of energy, even walked this afternoon (I never walk on Tuesday's after WW). Here's a link to the article: http://abcnews.go.com/GMA/dr-mehmet-oz-beat-fat-sugar-addiction-detox/story?id=12823912